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Carbonara - Rachael Ray

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6445
Energy (kCal)256.398
Carbohydrates (g)32.5639
Protein (g)9.6979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    extra virgin olive oil 1/4 cup 6.3042 0.0 1.4025 0.0354
    pancetta 1/4 chopped 6.3042 0.0 1.4025 0.0354
    red pepper flake 1 teaspoon 6.3042 0.0 1.4025 0.0354
    garlic clove 5 -6 cloves chopped 6.3042 0.0 1.4025 0.0354
    white wine 1/2 cup - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    romano cheese grated - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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