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Arborio Rice Italian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2568
Energy (kCal)388.7973
Carbohydrates (g)21.1854
Protein (g)11.6634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 1 1/2 1/2 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    kalamata olive 1/4 cup pitted sliced - - - -
    red pepper 1/4 cup roasted diced 15.0 3.3038 0.7012 0.165
    artichoke heart 1/4 cup diced - - - -
    broccoli 1/2 cup blanched 15.47 3.0212 1.2831 0.1684
    hill beef summer sausage 1/2 cup thousand grass-fed uncured diced - - - -
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    italian parsley 2 tablespoons minced - - - -
    basil 1 1/2 tablespoons minced 0.9142 0.1053 0.1252 0.0254
    oregano 1 teaspoon minced 2.65 0.6892 0.09 0.0428
    extra virgin olive oil 1/3 cup - - - -
    rice vinegar 3 tablespoons - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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