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Slow-Cooked Lamb Chops With White Wine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.686
Energy (kCal)580.68
Carbohydrates (g)15.714
Total fats (g)55.8
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 300°F | 2. Melt 2 tablespoons of the butter and the oil together in an ovenproof frying pan. Add the garlic cloves and rosemary. | 3. Season the lamb with salt and freshly ground black pepper and fry on both sides until brown, before transferring to a baking dish. Add the halved garlic heads. | 4. Heat the wine in a small saucepan and pour over the lamb. Cover with foil and cook in the oven to for 1½ hours. | 5. Remove the lamb and garlic halves from the pan and keep warm. | 6. Strain the wine into a saucepan, squeezing the juices from the rosemary and garlic skins. | 7. Combine the flour with the remaining butter. Heat the wine and juices and stir in the flour and butter mixture, a little at a time. | 8. Cook until the sauce is smooth and thick. Adjust the seasoning as necessary and serve the lamb chops straight away with the sauce poured over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 8 sliced - - - -
    rosemary 10 sprigs - - - -
    lamb chop 8 - - - -
    salt pepper - - - -
    garlic 2 heads cut - - - -
    white wine 3 cups - - - -
    purpose flour 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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