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Chicken with Parsley Crumbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1908
Energy (kCal)123.81
Carbohydrates (g)0.9918
Total fats (g)13.515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 F. | 2. Sprinkle the chicken all over with salt and pepper. | 3. Place the pieces skin side up in a baking pan. | 4. Bake for 30 minutes. | 5. Meanwhile, combine the bread crumbs, parsley, garlic, oil, and salt and pepper to taste in a small bowl. | 6. Brush the chicken with the mustard. | 7. Sprinkle with the crumb mixture, patting it on so that it adheres. | 8. Bake for 20 to 30 minutes more, or until the juices run clear when the chicken is cut near the bone. | 9. Serve hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    salt black pepper ground - - - -
    breadcrumb 1/3 cup - - - -
    flat leaf parsley 2 tablespoons chopped - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    dijon mustard 2 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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