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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the spaghetti in water and some salt, until al dente. Set aside. | 2. In a large shallow pan, add extra virgin oil oil. When pan becomes hot, throw in onions and fry till soft. | 3. When onions are soft, add in potatoes. Sprinkle with salt and pepper. Cook on shallow pan for about 10 minutes until potatoes are soft, but not completely cooked. | 4. Add in celery and carrots, followed by rosemary, parsley and oregano flakes. Another pinch of pepper. Stir-fry on low to medium flame for about 5 minutes. | 5. Add a spruce of white wine for flare. (Optional). | 6. Once potatoes are browned and crunchy on the outside and soft on the inside, add in tomato puree. | 7. Stir-fry for a further 10 min or until sauce is thick enough for your liking. | 8. On individual serving plates, place spaghetti on plate. Use a fork and whirl spaghetti until it looks pleasantly stacked and visually appealing. Top with spaghetti sauce. | 9. Season & Garnish with parsley flakes and oregano flakes. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	5		smashed	-	-	-	-
onion	1		sliced	60.0	14.01	1.65	0.15
extra virgin olive oil	6	tablespoons		-	-	-	-
spaghetti	2	cups		62.62	13.9582	1.2928	1.1514
potato	1		chopped	-	-	-	-
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
carrot	1		halved chopped	25.01	5.8438	0.5673	0.1464
tomato puree	450			2671.875	631.4062	116.0156	14.7656
rosemary	1	pinch	dried	0.0573	0.0091	0.0014	0.0026
parsley flake	1	pinch		-	-	-	-
oregano flake	1	pinch		-	-	-	-
white wine	3			-	-	-	-
salt pepper	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.