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Classic Italian Panini With Prosciutto and Fresh Mozzarella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7016
Energy (kCal)513.199
Carbohydrates (g)0.1404
Total fats (g)24.9339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Hollow out top and bottom halves of bread, leaving a 1/2-inch-thick shell. | 2. Spread 2 tablespoons mayo over cut side of each bread half. | 3. Sprinkle basil and 1/2 Celsius cheese on bottom half of loaf. | 4. Top evenly with prosciutto, tomato slices, and remaining 1/2 cup of cheese. | 5. Cover with top half of loaf. | 6. Cut filled loaf crosswise into 4 equal pieces. | 7. Heat a grill pan over medium heat. | 8. Coat pan with cooking spray. | 9. Add sandwiches to pan. | 10. Place a cast-iron or other heavy skillet on top of sandwiches; press gently to flatten sandwiches. | 11. Cook 3 minutes on each side or until bread is toasted (leave cast-iron skillet on sandwiches with they cook). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf french bread 12 ounces cut 302.6 0.0 67.32 1.7
    mayonnaise 1/4 cup reduced fat 209.38 0.0 0.2146 23.2
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    mozzarella cheese 1 cup shredded divided - - - -
    prosciutto 2 ounces 302.6 0.0 67.32 1.7
    plum tomato 2 sliced 302.6 0.0 67.32 1.7
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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