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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the vegetable filling, in a small bowl combine carrot, zucchini, pepper, onion, cheese, parsley and pepper. Spoon 1/4 cup of filling over each piece of meat. Roll meat around the filling. secure with toothpick and 100% cotton string. | 2. Place meat rolls in 3 1/2- 4 qt slow cooker. Pour spaghetti sauce on top. Cover and cook on low for 8-10 hours or high 4-5 hours Discard strings and toothpicks. Serve with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1/2	cup	shredded	26.24	6.1312	0.5952	0.1536
zucchini	1/3	cup	chopped	7.0267	1.2855	0.5001	0.1323
green pepper	1/3	cup	chopped	9.9333	2.3045	0.4271	0.0844
green onion	1/4	cup	sliced	4.7925	1.0188	0.1722	0.0834
parmesan cheese	2	tablespoons		37.0	4.0	4.0	0.5
parsley	1	tablespoon	snipped	1.368	0.2405	0.1129	0.03
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
beef steak	6		tenerdized round	8404.8191	0.0	448.801	734.4017
spaghetti sauce	2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.