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Italian Fettuccine Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.396
Energy (kCal)1040.962
Carbohydrates (g)62.8056
Total fats (g)52.1202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees. | 2. Cook beef and onion in 10 inch skillet over med heat, stirring occasionally, until beef is brown; drain. | 3. Stir in tomatoes, tomato sauce and Italian seasoning. | 4. Heat to boiling; reduce heat. | 5. Cover and simmer 10 mins. | 6. ,stirring occasionally. | 7. Cook and drain fettuccine as directed on pkg. | 8. Beat one of the eggs and the butter in med. | 9. bowl. | 10. Stir in fettuccine and mozzarella cheese. | 11. Spoon mixtur into ungreased quiche dish or pie plate 9 x11/2 inches; press evenly on bottom and up side of plate. | 12. Mix cottage cheese and remaining egg; spread over fettuccine mixture on bottom of pie plate. | 13. Sprinkle with broccoli. | 14. Spoon beef mixture evenly over top. | 15. Sprinkle with parmesan chees. | 16. Bake uncovered 30 minutes or untill hot in centre. | 17. Let stand 10 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    italian seasoning 1/2 teaspoon - - - -
    fettuccine 6 ounces uncooked 168.396 23.8136 10.546 4.5926
    egg 2 143.0 0.72 12.56 9.51
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    mozzarella cheese 1 cup shredded - - - -
    cream cottage cheese 1 cup - - - -
    broccoli 1 cup chopped thawed chopped 30.94 6.0424 2.5662 0.3367
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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