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Franco’s Pasta Al Forno

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.9657
Energy (kCal)4462.3325
Carbohydrates (g)310.4412
Total fats (g)236.9697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauce. | 2. Saute onion in olive oil for about 5 minutes. | 3. Add meat and brown. | 4. Add red wine and cook for about 5 minutes. | 5. Add sauce and seasonings and simmer for 30 minutes. | 6. Let it cool in refrigerator for at least a couple of hours and remove when ready to assemble the dish. | 7. Skim the fat from the sauce. | 8. Pasta assembly. | 9. Preheat the oven to 375 degrees. | 10. Cook the pasta for a couple of minutes less than that indicated on the box as it will continue to cook in the oven. | 11. Reserve some of the mozzarella to top the dish. | 12. Defrost the spinach. | 13. In a mixing bowl combine the ricotta, the remaining mozzarella, grated cheese and spinach. | 14. When the pasta is cooked start the assembly in an oven proof casserole. Start with a layer of sauce. Toss the pasta with the sauce. Add a layer of pasta to the casserole. Add a layer of the cheese/spinach mixture. Repeat with the sauce/pasta/ cheese mixture until all ingredients are used. You should end with a layer of pasta and top it off with a layer grated cheese and mozzarella cheese. | 15. Bake in the oven for about 30 minutes. | 16. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    beef 1 lb chopped 603.2786 8.4368 91.5804 20.0488
    tomato sauce 28 ounces 896.9939999999999 142.8046 46.7548 15.5585
    red wine 1/2 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    basil 6 leaves 0.69 0.0795 0.0945 0.0192
    pasta 1 19.5611 2.8349 0.4366 0.6549
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    mozzarella cheese 1 lb 1469.641 123.46799999999999 61.5072 81.0571
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    spinach 8 ounces frozen 49.8951 8.845 4.9895 0.6804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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