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Mediterranean Cod

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6025
Energy (kCal)892.0937
Carbohydrates (g)3.7716
Protein (g)121.5786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 24 ounces divided 557.6 0.0 121.10799999999999 4.556
    olive oil 8 teaspoons divided 318.24 0.0 0.0 36.0
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    plum tomato 4 chopped - - - -
    black olive 1/4 cup sliced - - - -
    thyme 1 pinch crushed dried 0.0505 0.0122 0.0028 0.0008
    basil 1 teaspoon crushed dried 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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