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My Italian Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.1136
Energy (kCal)759.79
Carbohydrates (g)30.1572
Protein (g)52.5356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast tenderloin 1 lb 151.3 0.0 33.66 0.85
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 quartered sliced - - - -
    green bell pepper 1 quartered sliced 151.3 0.0 33.66 0.85
    zucchini 1 quartered sliced 33.32 6.0956 2.3716 0.6272
    penne pasta 6 ounces cooked 151.3 0.0 33.66 0.85
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    salt pepper ground 151.3 0.0 33.66 0.85
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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