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Spinach Minestrone Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8332
Energy (kCal)1257.7187
Carbohydrates (g)115.9648
Protein (g)120.721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 cup diced 64.0 14.944 1.76 0.16
    carrot 1 cup peeled diced 52.48 12.2624 1.1904 0.3072
    celery 2 diced 32.32 5.9994 1.3938 0.3434
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 can stewed diced 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    spinach 4 cups chopped 27.6 4.356 3.432 0.46799999999999997
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    shell pasta 1/2 cup - - - -
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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