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Italian Sausage and Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.3729
Energy (kCal)916.8997
Carbohydrates (g)67.1919
Total fats (g)40.6816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large heavy skillet. Add the sausages and cook over medium heat until browned on both sides, about 10 minutes. | 2. Remove sausages from pan onto papertowel. | 3. In same pan, add onions, salt, and pepper. Cook until golden brown and softened, about 5 minutes. | 4. Add Italian seasoning, basil, and garlic. Cook 2 or 3 minutes. | 5. Add the tomato paste, stirring to coat the onions, then add the Marsala, tomatoes, and chili flakes. Stir to combine, scaping the bottom of the pan to loosen all the browned bits. Bring to a simmer. | 6. Cut the sausages into 1 inch pieces and add to the onion tomato mixture. Stir to combine and simmer until most of the liquid has evaporated and the mixture has thickened, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/8 cup - - - -
    italian turkey sausage 1 lb sweet 716.6768 21.0921 68.2657 39.6894
    onion 2 sliced sweet 128.0 29.888 3.52 0.32
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    italian seasoning 1/2 teaspoon - - - -
    basil leaf 1/4 cup chopped - - - -
    garlic clove 4 chopped - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    marsala wine 1 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red pepper flake 1/8 - 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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