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Easy Vegetable Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.6265
Energy (kCal)1295.0355
Carbohydrates (g)188.0076
Total fats (g)41.9019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all of the ingredients except for the macaroni in the bowl of a slow cooker. | 2. Cover and cook on low for 8 to 10 hours. | 3. Just before serving, cook the macaroni in boiling, salted water until al dente, about 7 minutes. | 4. Drain the macaroni and stir it into the soup. | 5. Serve topped with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bean 1 can mixed 80.0 11.3103 11.5862 1.3793
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    italian seasoning 2 teaspoons - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil pesto 1/4 cup - - - -
    macaroni 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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