RecipeDB

Cooking in progress....

Easy Vegetable Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9019
Energy (kCal)1295.0355
Carbohydrates (g)188.0076
Protein (g)54.6265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bean 1 can mixed 80.0 11.3103 11.5862 1.3793
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    italian seasoning 2 teaspoons - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil pesto 1/4 cup - - - -
    macaroni 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition