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Three-Cheese Spaghetti Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.4503
Energy (kCal)987.4232
Carbohydrates (g)29.5893
Total fats (g)29.505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger until no longer pink with diced red onion. | 2. Cook spaghetti according to package directions; drain. | 3. Add 1 cup mozzarella cheese, Parmesan, Romano, eggs, oil, garlic powder, salt and pepper. | 4. Press into a greased 13-in. x 9-in. x 2-in. baking dish. | 5. Spread ground meat and onions over spaghetti. If you decide to add additional ingredients include with the meat layer. | 6. Top with spaghetti sauce. Cover and bake at 350 degrees F for 20 minutes. Uncover; sprinkle with the remaining mozzarella. Bake 10 minutes longer or until heated through and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 package - - - -
    mozzarella cheese 2 cups shredded divided - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    romano cheese 1/2 cup grated - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    olive vegetable oil 1 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt pepper - - - -
    spaghetti sauce 2 jars - - - -
    green pepper - - - -
    mushroom - - - -
    red onion 1 diced - - - -
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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