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Three-Cheese Spaghetti Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.505
Energy (kCal)987.4232
Carbohydrates (g)29.5893
Protein (g)148.4503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 package - - - -
    mozzarella cheese 2 cups shredded divided - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    romano cheese 1/2 cup grated - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    olive vegetable oil 1 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt pepper - - - -
    spaghetti sauce 2 jars - - - -
    green pepper - - - -
    mushroom - - - -
    red onion 1 diced - - - -
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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