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Italian Chicken Au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.7759
Energy (kCal)3750.5005
Carbohydrates (g)511.38
Protein (g)230.7311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 chopped - - - -
    chicken tender 1 lb cut 1143.0541 79.6509 74.1624 58.4681
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    spinach 8 ounces frozen 49.8951 8.845 4.9895 0.6804
    mozzarella cheese 4 ounces grated 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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