RecipeDB

Cooking in progress....

Linguine With Calamari and Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.37
Energy (kCal)20.8328
Carbohydrates (g)1.751
Protein (g)3.6314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1/2 12.6083 0.0 2.805 0.0708
    caper 4 rolled crushed 7.912000000000001 1.6822 0.8118 0.2958
    oil reserved - - - -
    calamari 1/2 lb sliced cleaned 12.6083 0.0 2.805 0.0708
    garlic clove 3 chopped 12.6083 0.0 2.805 0.0708
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    white wine 3/4 cup - - - -
    basil leaf 1/2 cup sliced 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition