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Green & White Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.6873
Energy (kCal)2606.6908
Carbohydrates (g)124.0753
Protein (g)115.1889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 6 - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    butter 1 1/2 1/2 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons unbleached - - - -
    milk 1 1/4 cups heated 690.0 16.62 6.87 71.52
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    parsley flake 1 teaspoon - - - -
    basil 1 teaspoon crushed 0.2032 0.0234 0.0278 0.0057
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    spinach 1 package thawed drained - - - -
    olive 1 can sliced - - - -
    ricotta cheese 1 3/4 3/4 755.16 13.1936 48.8684 56.3332
    egg 1 beaten 71.5 0.36 6.28 4.755
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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