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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook whole box of spaghetti, dice onion, green peppers and any hot peppers you like, heat oil the add italian seasoning, garlic, onions, green peppers and mushrooms saute until cooked. Brown ground beef and italian sausage until done. Drain spahetti, mix all ingredients except cheese i a large bowl or pan. Once mixed well place a layer into a baking pan enough to cover the bottom of the pan them sprinkle with cheese, add another layer and cover with foil. Bake at 450 degrees for about 45 mins, remove foil place remainder of cheese and let bake until brown. I like to use a large disposiable baking pan just make sure to place something under it as this is very heavy. You and mix and place in freezer bags and bake later and only use half of this reciepe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	1	box		-	-	-	-
yellow onion	1			114.84	6.8382	0.8265	9.396
green pepper	2			59.6	13.8272	2.5628	0.5066
italian sausage	1	lb	sweet	1569.4315	2.9484	64.637	142.1107
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
pepperoni	1	package		-	-	-	-
mushroom	1	package	sliced	-	-	-	-
italian seasoning	1	tablespoon		-	-	-	-
garlic	3	teaspoons	chopped	12.515999999999998	2.7769999999999997	0.5342	0.042
italian cheese	2	packages	shredded	830.7	164.4084	29.3202	6.318
italian tomato	3	cans		-	-	-	-
spaghetti sauce	2	cans		-	-	-	-
pepper				-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.