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Chicken With Tomatoes and Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1774
Energy (kCal)35.41
Carbohydrates (g)8.1124
Total fats (g)0.1
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion, garlic and pepper. | 2. Season chicken (parsley, oregano, thyme, adobo, olive oil, whatever way you like). | 3. Add chicken, tomatoes, and wine. | 4. Cook on medium-low flame, covered, for about 20 minutes or until inside of chicken is no longer pink. | 5. Serving suggestion is white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    beefsteak tomato 3 chopped - - - -
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    bell pepper 1/2 cut - - - -
    red wine 1/2 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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