RecipeDB

Cooking in progress....

I Can't Believe It's Low-Fat Lasagna!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.0745
Energy (kCal)1156.3692
Carbohydrates (g)23.315
Protein (g)156.2492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 cooked drained - - - -
    part ricotta cheese 16 ounces part-skim 625.9680000000001 23.315 51.665 35.8798
    part mozzarella cheese 2 cups shredded part-skim - - - -
    pasta sauce 4 cups - - - -
    spinach 1 box thawed drained frozen - - - -
    beef 1 lb ground browned drained lean 530.4012 0.0 104.5842 12.1947
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition