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Quick Chicken Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.0761
Energy (kCal)1042.5172
Carbohydrates (g)30.9111
Protein (g)70.6189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 1 1/4 1/4 fat-free 539.4 9.424 34.906 40.238
    egg 1 71.5 0.36 6.28 4.755
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    oven lasagna noodle 6 - - - -
    torn baby spinach leaf 3 cups - - - -
    chicken 1 1/2 cups skinless chopped - - - -
    provolone cheese 3/4 cup shredded 347.49 2.1186 25.3242 26.3538

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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