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I can't quit moaning zucchini!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.6965
Energy (kCal)2232.0688
Carbohydrates (g)82.6985
Total fats (g)130.8948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil. | 2. Do not trim the top or bottom of the zucchini. | 3. Place the whole zucchini in the water and let simmer for approximately 5 minutes. | 4. You just want the zucchini to soften. | 5. Therefore, you will need to take less time if you can't find large zucchini. | 6. Remove the zucchini and let cool. | 7. Once you can handle them without burning yourself cut them in half and scoop out a cavity leaving a good thick wall for support. | 8. Put some olive oil in the bottom of the baking pans, a thin layer of the marinara, then place the zucchini in one layer. | 9. Sauté the onions with olive oil until they become transparent. | 10. Add the crumbled sausage and continue sautéing until the sausage is cooked. | 11. Allow this mixture to cool slightly. | 12. In a food processor take the sausage mixture, zucchini"insides", and cream cheese. | 13. Pulse slightly until you have combined the ingredients into a fairly smooth mixture. | 14. Make sure you don't process too long or it will become baby food. | 15. Place the sausage mixture in the zucchini halves, top with the marinara and mozzarella cheese. | 16. Bake for 30 minutes at 350 degrees. | 17. FYI- You can prepare this up to 24 hours in advance and refrigerate before baking. | 18. You may need to add 5 to 10 minutes to the baking time since the dish is chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 6 20.16 2.9856 2.6016 0.384
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    jimmy dean breakfast sausage 1 package low-fat 605.2 0.0 134.64 3.4
    onion 1 60.0 14.01 1.65 0.15
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    marinara sauce garlic let 24 ounces canned 605.2 0.0 134.64 3.4
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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