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Quick Marinara Sauce (How to Boil Water)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6217
Energy (kCal)187.2069
Carbohydrates (g)41.5229
Protein (g)9.7426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1/4 tablespoons diced 1.0 0.2335 0.0275 0.0025
    garlic clove 4 sliced - - - -
    tomato 3 cans canned peeled chopped 186.2069 41.2894 9.7151 1.6192
    thyme 3 sprigs - - - -
    basil leaf 1 bunch chopped - - - -
    kosher salt 2 teaspoons - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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