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Italian Marinated Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.31
Energy (kCal)7.972
Carbohydrates (g)0.4226
Total fats (g)0.044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, slice, pat-dry and fry the zucchini in oil. | 2. When golden brown remove from oil and rid of excess fat on paper towel. | 3. Wash mint leaves. Need about 6. Chop them up. | 4. Arrange zucchini in a serving platter and flavor with vinegar mixed with chopped mint, and garlic cloves. | 5. Place in refrigerator once cooled off to chill. | 6. Salt and pepper to taste . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    mint 1 sprig - - - -
    garlic clove 2 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    salt pepper - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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