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Creamy Brown Rice Risotto .

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2034
Energy (kCal)1289.8259
Carbohydrates (g)229.9187
Protein (g)47.7091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    mushroom 12 ounces sliced mixed 115.6659 23.0992 7.6203 1.6669999999999998
    white wine 1/2 cup - - - -
    red bell pepper 1 cored diced - - - -
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    water 1/2 tablespoon 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    sea salt - - - -
    black pepper ground - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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