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Zucchini Stuffed With Ham and Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2906
Energy (kCal)1131.24
Carbohydrates (g)60.4882
Protein (g)63.6428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ham 4 ounces smoked minced 277.83 0.0 19.7656 21.3986
    breadcrumb 1 cup - - - -
    parmesan cheese 1 cup grated divided 296.0 32.0 32.0 4.0
    italian parsley 1/2 cup chopped - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    zucchini 8 cut 18.48 2.7368 2.3848 0.35200000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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