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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan or pot, saute onions in olive on medium heat for five minutes or until onions are tender. | 2. Add bell pepper and garlic and saute 2 minutes or until fragrant. | 3. Add gr. sausage to vegetables and brown. Drain excess fat. | 4. Add diced tomatoes, tomato paste, basil, and oregano. Bring to a boil, and then cover and simmer on med. low heat for 15-30 minute | 5. Salt to taste and serve with pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
red bell pepper	1		chopped	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
pork sausage	1	lb	ground lean	1047.7996	0.0	67.8121	84.1868
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
basil	2	tablespoons		1.219	0.1404	0.16699999999999998	0.0339
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.