RecipeDB

Cooking in progress....

Chip's Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)291.692
Energy (kCal)3408.8161
Carbohydrates (g)45.573
Protein (g)148.0206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lettuce 1 chopped 5.4 1.0332 0.4896 0.054000000000000006
    rom tomato 3 -4 quartered - - - -
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    pepperoncini pepper 8 -10 - - - -
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    egg 2 boiled chopped 143.0 0.72 12.56 9.51
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    hard salami 1/2 lb sliced quartered 834.6110000000001 3.6287 58.7403 65.0906
    prosciutto 1/2 sliced chopped - - - -
    pepperoni 1/2 lb sliced halved 1142.4026 2.6747 43.6334 104.9016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition