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Chicken (Pollo) Famiglia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)523.6339
Energy (kCal)19791.024
Carbohydrates (g)784.5976
Total fats (g)1681.9459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tblsp of the oil and saute the bacon & chopped vegetables for approx 5 mins, spoon into a large pot. | 2. Add the remaining oil to the pan & lightly brown the drumsticks, then add these to the pot, stir in remaining ingredients. | 3. Bring to the Boil, cover & simmer for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken drumstick 8 15945.6 28.6296 347.1792 1602.8952
    water 2 cups 0.0 0.0 0.0 0.0
    chicken stock cube 2 - - - -
    tomato paste 240 3148.8 726.1439999999999 165.888 18.048
    rosemary sprig 2 -3 sprigs - - - -
    broad bean 2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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