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Trout with lemon, capers, rosemary and anchovies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6183
Energy (kCal)1203.6411
Carbohydrates (g)7.1163
Protein (g)181.7326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout fillet 2 806.9352 0.0 179.5204 4.5333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    caper 1/2 cup 15.824000000000002 3.3643 1.6237 0.5917
    rosemary 1/2 cup 22.008000000000003 3.4776 0.5561 0.9845
    anchovy 8 anchovies used - - - -
    lemon 2/3 0.8539 0.2744 0.0324 0.0088
    white wine - - - -
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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