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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350 degrees F. | 2. Season the squash with olive oil, salt and pepper. Place on a baking sheet, flesh side up and add 1/2 cup water to the pan. Cover with alluminum foil and bake until tender, about 1 hour. Remove from the oven and cool completely. | 3. In a large saute pan, over medium heat, brown the sausage and onions, about 6 to 8 minutes. | 4. In a large mixing bowl, toss the sausage and onions with the pasta sauce, pasta, and cheese. Season with salt and pepper. Mix well. | 5. Spoon the pasta mixture into the cavity of each squash. Place the filled squashes on a baking sheet and place in the oven. | 6. Bake until the squash is heated through and the cheese melts, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
acorn squash	2		halved	-	-	-	-
italian sausage	1/2			784.7157	1.4742	32.3185	71.0553
onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
pasta sauce	2	cups		-	-	-	-
penne	1/2		cooked	17.8602	2.3814	0.8079999999999999	0.5670000000000001
mozzarella cheese	1/4		shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.