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Incredible Sausage & Ravioli Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.1822
Energy (kCal)1633.0188
Carbohydrates (g)214.029
Total fats (g)27.0358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 4-quart heavy pot on medium heat, brown the sausage and cook garlic until tender. | 2. Stir, breaking up the sausage, about 5 minutes; pour off the excess fat. | 3. Remove the sausage/garlic mixture from pot and set aside. | 4. In pot over medium-high heat, heat broth and water to a boil. | 5. Add the ravioli and cook 4-5 minutes or until tender. | 6. Stir in beans, tomatoes, sausage mixture, mustard, oregano and pepper; heat through. | 7. Stir in the spinach; cook until wilted, about 1 minute. | 8. Sprinkle with Parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage link 8 ounces sweet 201.7333 0.0 44.88 1.1333
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    chicken broth 2 cans low sodium 189.1 4.575 26.962 6.343999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    mini cheese ravioli 1 bag 201.7333 0.0 44.88 1.1333
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    dijon mustard 1/3 cup 201.7333 0.0 44.88 1.1333
    oregano leaf 1/2 teaspoon dried 201.7333 0.0 44.88 1.1333
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    spinach leaf 1 cup 45.24 6.5676 5.6628 0.8892
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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