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Minestrone Soup (Italian Vegetable Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2412
Energy (kCal)423.517
Carbohydrates (g)31.2284
Protein (g)49.3333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    italian tomato 1 peeled canned - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1 stalk cut 10.24 1.9008 0.4416 0.1088
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    garlic clove 1 - - - -
    chick pea 1 cup canned rinsed drained - - - -
    zucchini 1/2 cup cubed 10.54 1.9282 0.7502 0.1984
    pea 1/2 cup defrosted 20.58 3.6995 1.3719999999999999 0.098
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    pasta 1 cup uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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