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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine spinach, bread crumbs, onion, parsley, garlic, nutmeg, allspice, and pepper. Crumble turkey over mixture. | 2. Mix well. | 3. Shape into 24 meatballs. | 4. Place on broiler pan coated with cooking spray. | 5. Broil 4-6 inches from heat for 8 minute. | 6. Turn; broil 3-5 minute longer or until meat is no longer pink. | 7. Transfer meatballs to a large saucepan or Dutch oven. | 8. Add spaghetti sauce and bring to a boil. | 9. Reduce heat and simmer until sauce is warm. | 10. Cook spaghetti and drain. | 11. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	1	package	chopped thawed squeezed frozen	-	-	-	-
bread crumb	1/2	cup	seasoned	213.3	38.8692	7.209	2.862
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
parsley	3	tablespoons	minced omitted	4.104	0.7216	0.3386	0.0901
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
turkey	20	ounces	lean ground	810.3333	0.7367	122.6267	31.96
meatless spaghetti sauce	1	jar		-	-	-	-
spaghetti	9	ounces	uncoooked	79.0951	17.6305	1.6329	1.4543

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.