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Marinara Turkey Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7261
Energy (kCal)1149.3523
Carbohydrates (g)67.461
Protein (g)133.0795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed squeezed frozen - - - -
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 3 tablespoons minced omitted 4.104 0.7216 0.3386 0.0901
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    turkey 20 ounces lean ground 810.3333 0.7367 122.6267 31.96
    meatless spaghetti sauce 1 jar - - - -
    spaghetti 9 ounces uncoooked 79.0951 17.6305 1.6329 1.4543

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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