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Baked Penne With Red Pepper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.3534
Energy (kCal)3055.4583
Carbohydrates (g)49.4656
Total fats (g)210.5044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray pan with cooking spray, add sausage, cook until brown, drain fat, set aside. | 2. In same pan add onion,garlic, zucchini, red pepper, saute until softened. | 3. Puree roasted red pepper in blender, add to veggies. | 4. Add tomato sauce, sausage, spices, simmer for 30 minutes. | 5. Cook and drain penne. | 6. In a large casserole add sauce to cover bottom. | 7. Add remaining sauce to penne, stir. | 8. Add half of penne to casserole. | 9. Mix ricotta and egg, spread over penne. | 10. Top with 1 c mozzarella and some parmesan. | 11. Add remaining penne, top with remaining cheeses. | 12. Cover and bake in preheated 350°F oven for 30 minutes, uncover and bake 15 minutes until cheese is slightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    red pepper 1 jar roasted drained 1.25 0.2753 0.0584 0.0138
    tomato sauce 1 can - - - -
    italian seasoning basil 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    red pepper flake 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    ricotta cheese 1 lb 789.2517 13.7892 51.0746 58.8764
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese 2 cups - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    penne rigate 1 lb cooked drained 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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