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Vegetable Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3021
Energy (kCal)323.0467
Carbohydrates (g)21.1161
Protein (g)40.2331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 2 cups - - - -
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968
    yellow squash 1 cup chopped - - - -
    red bell pepper 1 cup chopped - - - -
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    extra virgin olive oil 1 tablespoon - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    grain rice 1/2 cup - - - -
    white wine 1/4 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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