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Ragu Alla Bolognese (Bolognese Meat Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.3999
Energy (kCal)2147.674
Carbohydrates (g)84.035
Total fats (g)156.0272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the vegetables and meat in the butter and olive oil. | 2. Season with salt and better, add tomato paste with a bit of water to dilute. | 3. Cover and cook on very low heat for 1.5 hours, adding hot water as needed. | 4. I serve on medium pasta shells to capture the sauce. Serve with pecorino romano cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery rib 2 chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt pepper - - - -
    pecorino romano cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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