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Ravioli Green & Red Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.353
Energy (kCal)508.412
Carbohydrates (g)79.9297
Protein (g)39.0744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    sysco chicken base 2 teaspoons - - - -
    ravioli 2 package - - - -
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    green pepper 2 cups chopped 59.6 13.8272 2.5628 0.5066
    spinach 1 package chopped frozen - - - -
    cilantro 2 tablespoons dried 0.46 0.0734 0.0426 0.0104
    mccormick bon appetit seasoning mix 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    tomato sauce 1 can - - - -
    half 1 cup fat free - - - -
    parmesan cheese 1 cup grated grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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