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Pasta With Zucchini Ricotta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.7188
Energy (kCal)619.4124
Carbohydrates (g)29.2276
Total fats (g)35.3384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil and salt it. Put olive oil in a large skillet over medium-high heat; when hot add zucchini, along with a large pinch of salt and a sprinkling of pepper. | 2. Cook, stirring occasionally, until zucchini begins to brown, then lower heat and cook until it is quite tender, about 15 minutes total. About 5 minutes before it is done, stir in garlic and begin to cook pasta. | 3. While pasta cooks, warm a serving bowl and put ricotta in it, along with about half the basil. When pasta is tender but not mushy, remove and drain it, reserving about a cup of its cooking liquid. | 4. Use as much of this liquid as necessary, a bit at a time, to thin ricotta until it reaches a saucy consistency. Toss with pasta, zucchini, remaining basil and Parmesan, if you are using it, then taste and adjust seasoning. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pepper - - - -
    extra virgin olive oil 1/4 cup - - - -
    zucchini 3 -4 pound rinsed cut 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    penne 1 cut 35.7204 4.7627 1.6159 1.1340000000000001
    ricotta cheese 1 cup good 431.52 7.5392 27.9248 32.1904
    basil leaf 1 cup washed dried - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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