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Pasta with Pesto and Poached Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.843
Energy (kCal)1839.8675
Carbohydrates (g)149.9768
Protein (g)105.5885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 6 ounces 634.41 127.6857 22.2984 2.5821
    chicken breast half 12 ounces boneless skinless cut 302.6 0.0 67.32 1.7
    pesto sauce 1/4 cup refrigerated 263.34 6.3567 6.1929 23.688000000000002
    cream 1/2 cup sour fat free 396.0 7.98 4.356 41.61600000000001
    vegetable pepper 1 cup chopped sweet 302.6 0.0 67.32 1.7
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    pine nut 1/4 cup toasted chopped toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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