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Italian Steak Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1181.9416
Energy (kCal)6834.5152
Carbohydrates (g)17.3801
Total fats (g)191.9397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a skillet. | 2. Saute the green pepper, onion, and mushrooms in the melted butter. | 3. Add spaghetti sauce until the mixture is well coated and warm. | 4. In separate skillet, fry the Steak Ums. | 5. Be sure to drain the grease. | 6. Mix the Steak Ums and Sauce mixture together. | 7. Spoon onto a hoagie roll and top with mozarella cheese. | 8. Microwave to melt the cheese, if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 12 6691.2152 0.0 1177.2187 184.4164
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    mushroom 1 can - - - -
    spaghetti sauce 2 cups - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mozzarella cheese 3 cups shredded - - - -
    hoagie 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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