RecipeDB

Cooking in progress....

Spaghetti With Herby Courgettes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1574.7904
Energy (kCal)29518.2799
Carbohydrates (g)941.795
Total fats (g)2230.5072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti according to pack instructions. | 2. Heat oil and fry garlic but do not brown. Add courgettes and lower heat. Cook for 4 minutes until tender. | 3. Drain spaghetti and add to courgettes, add remaining ingredients and toss well. | 4. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 350 3075.9199 685.6325 63.5029 56.5572
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 2 chopped - - - -
    courgette 650 - - - -
    butter 25 2137.5 98.2125 66.7875 180.0
    cheese 50 23827.5 157.95 1444.5 1939.95
    basil 1 bunch - - - -
    flat leaf parsley 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition