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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In bowl, mix together tuna, red pepper, celery, green onions,artichokes pepper,mayonnaise, plain yogurt salt and pepper. | 2. Cut buns in half horizontally; spread tuna mixture evenly over bottom half of each. Sprinkle each evenly with cheese. Replace bun top. | 3. In nonstick skillet or grill pan or on grill, cook sandwiches over medium heat, pressing often to flatten and turning once, for about 5 minutes or until crusty and cheese is melted. Makes 4 servings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tuna	2	cans	drained	-	-	-	-
mayonnaise	2	tablespoons		108.3	0.0	0.111	12.0
plain yogurt	2	tablespoons	sour	-	-	-	-
red pepper	1/2		roasted diced	0.625	0.1377	0.0292	0.0069
celery	1/4	cup	diced	4.04	0.7499	0.1742	0.0429
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
artichoke	3		marinated chopped	-	-	-	-
salt pepper				-	-	-	-
italian	4			-	-	-	-
provolone cheese	4	slices		393.12	2.3968	28.6496	29.8144

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.