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Italian Tuna Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5316
Energy (kCal)544.425
Carbohydrates (g)11.4352
Protein (g)30.3414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 2 cans drained - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    plain yogurt 2 tablespoons sour - - - -
    red pepper 1/2 roasted diced 0.625 0.1377 0.0292 0.0069
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    artichoke 3 marinated chopped - - - -
    salt pepper - - - -
    italian 4 - - - -
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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