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Fontina, Sun-Dried Tomato and Spinach Stuffed Chicken Breast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.2635
Energy (kCal)550.0342
Carbohydrates (g)9.6202
Protein (g)22.3869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 sized - - - -
    fontina cheese 1/2 cup sliced 256.74 1.023 16.896 20.5524
    sun tomato 1/4 cup roasted cut sun-dried - - - -
    baby spinach 10 leaves 23.0 3.63 2.86 0.39
    olive oil 2 tablespoons separated 238.68 0.0 0.0 27.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    sea salt 1 teaspoon ground - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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