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Jenner's Succulent Braciola, Italian Rolled Beef in Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7222
Energy (kCal)996.1915
Carbohydrates (g)26.7715
Protein (g)117.5119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 round 557.6013 0.0 98.1016 15.368
    italian breadcrumb 1/2 cup seasoned - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    garlic clove 3 chopped - - - -
    spinach 1/2 cup drained 16.5 2.925 1.65 0.225
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato sauce 1 can - - - -
    bay leaf 1 - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 2 chopped - - - -
    olive oil 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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