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Ricotta Gnocchi and Spinach Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.931
Energy (kCal)2480.7001
Carbohydrates (g)258.3247
Total fats (g)92.4846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large Dutch oven of salted water to a boil. Meanwhile, in a large, ovenproof skillet, melt the butter over medium-low heat. | 2. Add the onion and cook, stirring occasionally, until softened and golden, 10 to 12 minutes. Add 1 tablespoon flour and cook, stirring constantly, 2 minutes. | 3. Add the half-and-half and simmer, stirring constantly, until slightly thickened, about 3 minutes. Add the nutmeg. | 4. Season with salt and pepper. Working in batches, stir in the spinach and cook over low heat until just wilted, 3 to 5 minutes. Cover and set aside. | 5. Preheat the broiler. In a medium bowl, lightly beat together the ricotta, eggs, 1/2 cup parmesan, the remaining 1 1/2 cups flour, 1 teaspoon salt and 1/2 teaspoon pepper until well combined. | 6. Using a soupspoon, drop 10 to 12 generous spoonfuls of dough into the boiling water and cook for 3 minutes; gently stir the gnocchi. When the gnocchi rise to the surface, cook for about 3 minutes more. | 7. Using a slotted spoon, transfer to a paper-towel-lined plate to drain. Repeat with the remaining batter. | 8. Add the gnocchi to the spinach sauce and stir gently to coat. Sprinkle with the remaining 1/2 cup parmesan and broil until golden, about 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    flour 1 tablespoon 867.42 189.9081 14.1015 3.3654
    half 2 cups - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt pepper 126.0833 0.0 28.05 0.7083
    baby spinach 5 ounces rinsed drained 126.0833 0.0 28.05 0.7083
    ricotta cheese 15 ounces 739.9218 12.9274 47.8823 55.1965
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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