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Three-Green Pasta With Scallops and Pesto Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.1332
Energy (kCal)743.5471
Carbohydrates (g)40.5061
Total fats (g)59.6849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring large pot of salted water to boil. Add asparagus and green beans and cook until just crisp-tender, about 5 minutes. Transfer vegetables to bowl, using strainer. Add fettuccine to water and boil until just tender but still firm to bite, stirring pasta occasionally. | 2. Meanwhile, melt 1 1/2 tablespoons butter in heavy large skillet over medium-high heat. Add asparagus, green beans and peas. Season with salt and pepper; stir until heated through and coated with butter, about 1 minute. Return vegetables to bowl. Melt remaining 1 1/2 tablespoons butter in same skillet. Add quartered sea scallops, season with salt and pepper and sauté until just cooked through, about 1 minute. Remove from heat. | 3. Drain pasta and return to skillet. Add vegetables, scallops, pesto, cream and lemon juice and stir over low heat until pasta is coated with sauce. Season to taste with salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    green bean 1/2 trimmed cut - - - -
    fettuccine 1 28.066 3.9689 1.7577 0.7654
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    pea 1 package thawed - - - -
    sea scallop 2 quartered - - - -
    pesto sauce 1 1/2 1/2 purchased 98.7525 2.3838 2.3223 8.883
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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