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Low Carbohydrate Stove-Top Italian Turkey Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.0766
Energy (kCal)1722.1936
Carbohydrates (g)61.1692
Protein (g)123.1966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    water 3/4 cup 0.0 0.0 0.0 0.0
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    feta cheese 1 ounce 74.844 1.1595 4.0285 6.0329
    olive 1/4 cup chopped - - - -
    cashew 1/4 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    zucchini 1 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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