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Spaghetti Gennaro

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.8084
Energy (kCal)4396.8213
Carbohydrates (g)980.1642
Total fats (g)80.8389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel garlic and rub the bread slices with garlic. In a food process blitz the bread to large crumbs Set aside. | 2. In a pan, saute garlic cloves with 2 tablespoons of oil: fry the breadcrumbs in the oil, being careful that the garlic does not become too brown. Remove from pan and set aside. | 3. Cook the spaghetti in salted water until al dente drain. | 4. In another pan, put 4 tbsp oil, the chopped anchovies and oregano saute gently just before spaghetti is cooked. | 5. Add the spaghetti into the pan with the anchovies, then add the crispy bread and stir quickly finishing with a handful of basil leaves, torn into pieces. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 500 4394.1713 979.475 90.7184 80.7961
    bread 3 slices - - - -
    anchovy 4 desalted - - - -
    basil leaf 1/4 cup - - - -
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    garlic clove 2 - - - -
    extra virgin olive oil 6 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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